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(ANSA) – ROMA, 23 APR – I funghi possono rivelarsi un’importante fonte di vitamina D, soprattutto se prima di cuocerli e mangiarli li esponiamo per almeno 60 minuti al sole.
E’ quanto emerge da una ricerca della Boston University pubblicata sulla rivista Dermato-Endocrinology. Secondo gli studiosi, infatti, i funghi fornirebbero lo stesso contenuto di vitamina D di un integratore se esposti al sole, e manterrebbero questa loro ”dotazione” anche una volta cotti.